tel: +48 505 300 813
email: iwonakkonisiewicz@gmail.com
mgr Iwona Kraszewska-Konisiewicz
What do we help with most often?
Adults "on autopilot" — regaining influence, calmness
and a clear direction of action.
Couples in crisis — fewer arguments, more conversations; we translate
emotions into the language of closeness and introduce specific rituals
for repair.
Spectrum / ADHD (youth and adults) — less sensory overload, better organization, clear rules and simpler
relationships when "there's too much of everything."
Compulsive sexuality (pornography, excessive masturbation)
— breaking the cycle of shame and relief, with a step-by-step plan and no judgments.
Substance and behavioral addictions — breaking the habit, stabilization and tools to maintain change in daily life.
Working with trauma — first safety and regulation, then gentle, targeted work on triggers and returning to agency.
This is not an office for everyone. It is a place for people ready
to trulytake care of themselves —wisely, specifically, without going in circles.
How do we do it?
Goal → map → tools → implementation.
First precision, then action.
CBT/ACT/EFT + sexology/psychotraumatology — an integrated approach tailored to you.
Safe and discreet — no recordings without consent, clear procedures in case of crisis.
Online = faster in practice. You practice "here and now", in your environment —effects settle in faster.
mgr Marika Sońta
tel: +48 782 732 681
email: marika.jaksieczujesz@gmail.com
mgr Bartłomiej Frukacz
mgr Patrycja Krześniak
tel: +48 888 722 843
email: bartlomiej.frukacz@gmail.com
Mr. Jakub Konisiewicz
email: konisiewiczjakub@gmail.com
Mental health clinic in Warsaw – psychologist, psychotherapist, sexologist, addiction therapist.
Comprehensive help for teenagers, adults, and couples: from diagnosis and therapy to clinical sexology and addiction treatment.
Clear plan:
goal → strategy → micro-steps → result.
Here you can finally say everything – calmly, without pressure, at your own pace.. We accept patients in our office in Białołęka (Tarchomin). We also work online – if that’s more convenient for you, so you can meet us where you feel safest: at home, in silence, with a cup of tea.
We provide
structure, tools, and support,
that truly organizes daily life.
We are not an average clinic; we are a group of specialists whose mission is to provide comprehensive help, so by reaching out here, you can be sure that you'll be taken care of by professionals with many years of experience, not theorists.
What kind of help do we offer
Opinions you can trust
better understanding of one's functioning, organization of the day and study, concentration, sleep hygiene, working with stimuli.
Neurodiversity (ADHD/ASD)
reduction of anxiety and overload, stress regulation, working with low mood, return to balance.
Emotions and tension
safe work on difficulties in the sexual sphere; support with compulsions (pornography, excessive masturbation) and non-standard needs — with an emphasis on safety and well-being.
Sexuality and intimacy
fewer conflicts, more conversations; rebuilding trust after crises (including betrayal), clear boundaries.
Relations and Communication
organizing chaos, making decisions, support in personal and professional changes.
Life and identity crises
micro-steps for implementation between sessions, checklists, exercises, action plan tailored to the goal.
"Tools for immediate use"
How can therapy help?
Knowledge and inspiration for every day
I break down complex topics that people often feel ashamed of or fear to name: sex, intimacy, infidelity, conflict in couples, anxiety, and what stress does to our brains. Read it like a map — you'll get specific explanations and tools to better understand yourself and communicate without guilt.
Sexology / Couples Therapy / Neuropsychology / Psychotherapy
Visit our social media
Consultation
Info
Copyright © Iwona Kraszewska-Konisiewicz 2026